Week 2 ended with no bang. That’s not a bad thing though.
There was no weight loss, but there was no weight gain. I should have made some different food decisions. I should have guzzled more water. I should have done some things differently, but I recognize that. I can move forward differently based on honesty about this weeks decisions.
I had some emotional disasters, but I feel like I handled myself well this past week. I spoke my mind. I was polite. I didn’t sacrifice myself…not as much as usual.